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Colicky Baby White Noise

It’s hard when a baby cries all the time. Parents are worried that something is wrong with the child. It is not uncommon for young mothers to lose their temper and doubt their parenting skills. Don’t worry, you can handle it!

Babies often cry with colic, and crying is the primary way to communicate for young children. This is how they get your attention and express their needs. It may be difficult at first to interpret the baby’s various cries. The more time you spend listening to your baby, the better it is to recognize and meet his child’s special needs.

“15% – 20% of all babies are colicky – lets deal with it together”

Our tips will help you comfort and soothe your baby with colic using white noise. This is not difficult at all while maintaining calm and control.

What is Colicky Baby?

In the first 3 months of life, babies cry more than at any other time. A well-fed and healthy baby can scream without interruption for more than 3 hours a day. In such cases, pediatricians say that the baby has colic.

Baby colic is one of the most common reasons children see a doctor under 3 months of age. This is not a disease but pronounced anxiety of the child. Colic is a general term for excessive crying in otherwise healthy children.

What are the causes of colic?

To date, the full etiology of colic is not known. It is not completely known what causes colic, what are the exact causes and mechanisms of its formation. Colic is thought to result from the overlap of several gastroenterological, biological, and psychosocial factors.

What can cause colic:

  • immaturity of the digestive tract and disruption of its functioning
  • improper feeding technique for the baby, which leads to the swallowing of air
  • lactose intolerance
  • allergy to cow’s milk proteins
  • disorders of the intestinal microflora
  • tobacco smoke
  • children’s temperament
  • a stressful situation at home
  • exposure of the child to numerous external stimuli

Can colic be treated?

Colic cannot be treated, only the symptoms can be alleviated. If you are breastfeeding, avoid heavy and bloating foods. If the child is not breastfed, select the appropriate formula in consultation with the pediatrician. The doctor will tell you the composition suitable for babies with a tendency to colic.

The more the child cries, the more upset the parent gets. The more upset the parent, the more worried the child. Thus, an endless spiral of stress, frustration, irritation, and problems is twisted.

It is important to remain calm, this will help your child a lot. Create a comfortable atmosphere for him with white noise. And remember that your baby is affected by your emotions. Quickly, calmly and effectively use all methods to alleviate the suffering of the child.

Does White Noise Help Colicky Baby Sleep?

To help your child sleep better at night with colic, pediatricians recommend non-drug methods. Parents resort to cuddling, breastfeeding, rocking a baby, and white noise. Research confirms that white noise is a more effective non-drug treatment for colic. It works better than rocking a baby.

White noise refers to sounds that mask other natural sounds from the environment. There are special generators designed for babies. These devices are equipped with a lullaby or a sound that mimics the mother’s heart rate.

Have you ever wondered why your child sleeps for 20 minutes? Babies sleep in short cycles. Colic attacks in children occur during periods of REM sleep, and they wake up.

White noise creates a comfortable, womb-like environment that soothes babies. Unlike gastrointestinal problems, colic is seen as an individual differentiation and maturation of the central nervous system. White noise disables the built-in 20-minute baby alarm.

Background sound drowns out phone calls, voices, and other disturbances during the vulnerable phases of REM sleep. If the baby starts to stir, the soothing white noise will help him fall back into a deep sleep.

Should I Have White Noise on All Night?

White noise sounds will be helpful during the difficult stages of a child’s life. The background sound is especially indispensable in the first months when the baby has colic. But it’s not worth making it a habit to act on a child with white noise all night long.

Babies are not born with the ability to sleep soundly, it is an acquired skill. If you use white noise 24/7, it will prevent the child from learning to calm down, fall asleep without help. Also, his sleep habits will change. Parents need to develop a sleep schedule and bedtime routine depending on age. Such actions will teach the child to sleep without outside help.

White noise is a useful tool for babies. It helps them get the quality sleep they need. But this is not something that should be used as an assistant forever. White noise cannot be used 24 hours a day. Even the most capricious child must learn to fall asleep on their own.

Why Colicky Babies Sleep Better with White Noise?

White noise machines can help a baby with colic. The baby calms down, quickly falls asleep, and sniffs calmly.

80% of newborns fall asleep within five minutes of hearing white noise.

Continuous white noise can help block out sudden indoor and outdoor sounds that disturb a child’s sleep. Playing white noise significantly reduces the duration of daily crying. Background sounds increase the duration of children’s sleep. This works great for babies who suffer from colic compared to rocking.

A short white noise will help the baby feel like he is back in the womb. To reproduce white noise, you can use special generators or recreate these soothing sounds yourself.

What will help create white noise at home:

  • Fan
  • Dishwasher
  • Vacuum cleaner
  • Shower
  • Static radio
  • Humidifier

To create white noise, you need a constant low-level sound.

Issues and Side Effects of White Noise

Should I use a white noise generator to help my baby with colic? This can help calm the baby, and research supports the effectiveness of white noise machines. Doctors agree that background sound helps most babies with colic.

However, the potential benefits of white noise don’t mean it’s always safe for kids. Be sure to follow the safety rules when working with a white noise generator. If you’re not careful, the disadvantages and side effects can outweigh the benefits.

What to look for when using a white noise generator:

Check out the side effects of a white noise device. If you want to help a child with colic, but without a special generator, use alternatives.

1. Volume

Do not set the white noise generator too loud. There is a risk that the child may develop hearing loss. Special white noise machines must generate a sound no louder than 65 decibels. This noise level is comparable to the volume of a refrigerator, dishwasher, or quiet conversation.

2. Pitch

The danger to the child’s health is increased if the white noise generator is set to too high a range. White noise generators can produce high output sound pressure levels. This entails damage to the hearing and auditory development of babies.

3. Proximity to the child

The risk is increased if a loud white noise generator is placed too close to the child. Do not place a device that produces white noise close to the crib. To use the generator safely, keep it at least 7 feet away from a crib. After all, white noise should be the background. In addition, this distance ensures the safety of the child, since the cords are out of the child’s reach.

4. 24/7 Generator usage

Try, without disturbing the child’s sleep, to turn off the white noise generator after the child is completely asleep. Ideally, limit your exposure to white noise to 3-4 hours per day. Make sure the white noise generator is off all night to help protect your child’s hearing.

5. Addiction

Falling asleep and sleeping soundly is a skill that children need to learn. A white noise generator can interfere with this and make it difficult for a child to fall asleep unaided. After getting used to the background sound, some babies may become addicted to it. Children will require the sound of white noise to fall asleep.

7 Tips on How to Make Colic Baby Sleep 

There are several ways to relieve pain during a colic attack in a child. This works differently for each baby, so you need to try each of the methods. And you should always expect that the colic in the baby will pass by itself.

Colic is easier to manage when both parents support each other in caring for the baby. The need to take a break from baby crying is a natural desire and not a lack of love for the baby.

1. Warming the abdomen

If your baby has colic, warm the tummy with a warm towel, and ironed diaper, a small heating pad, or a warm compress. Some babies find relief in a warm bath.

Place your baby on top of you so that their belly touches yours. In this position, the child often manages to get rid of gases. In addition, the baby calms down, feeling the parental warmth. Gently massage your baby’s back to help expel gas.

2. Embrace

When your baby cries because of colic, wrap him in a blanket or blanket. Babies feel safe in confined spaces. This state reminds them of the times when they were in their mother’s stomach. Hold the wrapped baby firmly – the crying should stop.

Carrying and cuddling satisfy the basic need for closeness and provide the child with pleasure. Babies who are carried in their parent’s arms cry less than babies who are unwilling to be carried by their parents.

3. Rock a baby

Babies love to be rocked, so this is also a good way to get rid of colic. There is nothing strange in this – for 9 months they rocked rhythmically in my mother’s stomach. If your baby has colic, rock him rhythmically in your arms or the crib. The baby will calm down quickly.

A child who has an attack of infantile colic should be properly carried in arms. The head should be higher than the rest of the body, his belly should be on your forearm. This position promotes the release of gases. If you have a rocking chair, sit in it with your child on your forearm and rock slowly.

4. Monotonous sounds

Babies don’t like loud noises. They often calm down under the hum of a hairdryer, fan, vacuum cleaner. If the baby is crying and has colic, make monotonous sounds. This usually helps, the children quickly calm down. Also, give him a pacifier and sing a lullaby.

5. Anti-colic drugs

Give your child a remedy for colic. Over-the-counter products include carminative and diastolic preparations based on fennel and chamomile. If the child has previously had bouts of colic, such drugs can be used prophylactically to prevent relapses.

If you are breastfeeding, drink anti-colic tea – its ingredients will pass into your milk. Do not give your child any drugs without consulting a doctor. You should also contact your pediatrician when bouts of colic recur for more than 3-4 days.

6. Belly massage

Give your baby an anti-colic massage. At first, the movements should be smooth, clockwise. Then massage the abdomen alternately with the left and right hands. With your left hand, make circular movements, and with your right hand, make a semicircle from the outside to the center of the tummy.

7. Keep calm

It’s hard when your baby cries and suffers from colic. It is important to remember that not only your mood affects the child, but also the general atmosphere of the house. The more restless your environment, the more likely it is that colic will occur regularly.


We want to emphasize that colic in an infant does not affect its development. They do not have any health effects. Hasty and inadequate attempts to treat colic will do the child more harm than good.

Try to bring relief to the child in any way that is discussed in this article. Anxiety, stress, and baby crying always require an answer. The child must feel that the parents respond to his needs, he can always count on them. Especially in a situation of such great excitement of the nervous system – he should receive relief from his parents.

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