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Can you Bleach your Hair While Pregnant?

Pregnancy is not a sentence to isolation and drastic life changes. No one cancels self-care, just like lifestyle. There are many prejudices about what is allowed and prohibited when carrying a child. Many of these statements are sometimes absurd. Women are especially concerned about the moments related to the usual beauty procedures.

Peelings, haircuts, gel polish, hair removal, hair coloring – all this is an integral part of any woman. What to do about it during pregnancy? Can the hair be dyed? Can you bleach your hair while pregnant; is it acceptable for expectant mothers? Let’s look at this issue in more detail.

What is the procedure for bleaching hair?

You need to understand how this process takes place to know whether hair lightening is safe or not. If earlier this procedure was considered quite aggressive, caustic, and carcinogenic, then today it is not so.

The essence of process of bleaching hair is quite simple. Hair cuticles rise, and a saturated solution of hydrogen peroxide penetrates inside and oxidizes the coloring pigment. Hair loses its color. The intensity of this process will depend on the concentration of the oxidizing agent and the exposure time of the solution on the hair.

Ammonia previously widely used is quite toxic. Now it is rarely used. The most commonly used formulations with hydrogen peroxide. A sharp ammonia smell does not attract the consumer. Hydrogen peroxide in bleach solutions does not have a strong odor. The master does not touch the scalp when applying the bleaching solution. The chemical composition does not penetrate the skin.

How can hair bleaching harm pregnant woman harm?

There may be potential harm from a hair dye or bleach solution. It is more dangerous for pregnant women and that is often why women refuse such procedures. Consider examples of harm that can be obtained by ignoring precautions:

Allergic reaction

The body of a woman during the period of gestation becomes more vulnerable to allergens. This is due to reduced immunity, hypersensitivity, and weakness. Some components of the oxidant composition can provoke swelling, rash, itching of the skin, and anaphylactic reactions.

Penetration through the skin

Excess chemicals during pregnancy are not needed. It has the potential to harm the fetus. A good master applies the composition to the hair so that it does not touch the pores of the skin. It is safe for a pregnant woman and her child, but you can get burned, a toxic dose of chemicals, and problems if you get an inexperienced hairdresser.

Harmful fumes

You can get a dose of toxic substances if you sign up for a bleaching procedure that uses old methods of oxidation with ammonia. The smell of ammonia is not pleasant, it corrodes the mucous membrane, can temporarily deprive the sense of smell, and distort sensitivity. Give preference to modern powders and solutions for hydrogen peroxide.

Hair or scalp may be damaged

The work of a hair oxidizer can be unpredictable due to hormonal imbalances during pregnancy. Sometimes the solutions do not work at all or, on the contrary, increase their effectiveness. There may be problems with the quality of the hair. Sometimes they just break off completely. Contact with the bleaching solution on the skin causes changes in the skin. It can become more oily or vice versa too dry with peeling.

Can it affect the child?

Hair bleaching in modern practice uses the safest components and solutions. The likelihood of harm to the fetus becomes negligible. The child will not suffer in any way even if a small amount of the solution gets on the surface of the scalp of a pregnant woman.

The most important thing in applying this procedure is to make sure that the expectant mother is not allergic to the ingredients of the powder formulation, oxidizer, or other elements of the bleaching process.

There are no scientifically proven patterns between miscarriages, pregnancy complications, and the use of hair dyes or bleaches. Experiments on pregnant women have not been conducted. It is impossible to be completely sure that this does not affect you in any way.

At what gestational age can hair bleaching be done?

It’s okay if you were previously booked for a bleaching or hair coloring procedure and did not yet know about your pregnancy. Try not to resort to serious procedures with your body for the first 13-14 weeks when you already know about your situation. This is a kind of safety insurance for gestation.

If something happens, it is not a fact that it is the fault of the paint or bleach solution. Your attitude and guilt will become more destructive to the psyche. It is worth adhering to the safest space for the development of the fetus. It goes through important stages of strengthening and adaptation in the first trimester.

The best period for dyeing or bleaching hair is the second trimester. Risks are markedly reduced starting from the 14th week. Women are not prohibited from doing manicures, pedicures, or other beauty treatments.

How to minimize the risks of bleaching your hair?

A pregnant woman wants to keep her appearance neat and well-groomed. Don’t hesitate to bleach your hair. It is worth taking several measures to protect yourself and your baby as much as possible. Let’s consider the main ones:

Choose a good specialist

Look for a hairdresser, colorist, or hair stylist with qualifications and experience. Carefully ask what exactly the master uses. Find out what compounds it colors and oxidizes. Make sure he has experience with coloring and bleaching in pregnant women.

Give preference to highlighting

The hair becomes lighter and the effect on the skin is excluded with incomplete bleaching. Highlighting involves lightening only certain sections of the hair without the root zone. The composition will not penetrate the pores of the skin in this case and will not affect your health and position in any way.

Well-ventilated room

Be sure to arrange with the master that the windows in the bleaching room be open. Access to fresh air will reduce the absorption of solvent vapors. So you eliminate the likelihood of toxic poisoning and receive a dose of chemical exposure to the respiratory tract.

Using a mask

A mask may be used for greater confidence and to reduce chemical exposure to the respiratory tract. There are special masks that are used when working with household chemicals. You should have it as soon as you find out you are pregnant.

The mask will help and you will be calmer to smells. Adequate people do not perceive such things as strange phenomenon. You are pregnant and the safety of the child is your territory.

Do allergy tests

It is advisable to do skin tests in addition to carefully studying the composition of the hair bleaching agent. Better on the inside of the elbow. Expect a response within 48 hours. This will help you understand if you have individual intolerance to the components of the substance. Allergy testing will prevent the possibility of developing shock, swelling, or a rash on the scalp.

Minimum exposure time

You can agree with the master about the time the solution is on the hair to reduce potential risks. The result will be less pronounced but the contact with chemicals will decrease. A beauty salon full of toxic substances is not the safest place for pregnant women.

Rinse your hair thoroughly

The composition should be washed off well after the procedure. Wash your hair with warm water without shampoo. Then wash them several times with shampoo. Try to wash your scalp too. The likelihood of contact with the composition on the skin remains high.

Use gloves and other protective equipment

Many women do their hair bleaching. To do this, be sure to use gloves and clothing with sleeves. Do not leave exposed areas of the body where the oxidizing solution can get. Do the procedure with the skin covered as much as possible.

Don’t experiment

Try to use previously proven hair bleach formulations. You should know that you will not have adverse reactions, allergies, or other unpredictable consequences from its use.

Is there an alternative way to bleach hair during pregnancy?

All pregnant women are interested in the question of the existence of an alternative to staining and bleaching that will be safer than traditional methods.

The simplest replacement for full-fledged lightening of hair is the method of working on strands. It can be balayage or highlighting. The scalp has deep pores and the most dangerous is the internal penetration of chemicals. Replacing a complete hair bleaching with a partial one is ideal for pregnant women.

Hair is dead skin cells. They will not pass on to the baby the toxic substances that affect them. More natural solutions may be an alternative. Many people use white henna to bleach their hair. This is a natural product but it has a risk of an allergic reaction. So its use should also be approached with caution.

Toning does not give a guaranteed result, but you can reduce the tone of the hair. The effect is temporary and gentle.

What can a pregnant woman do without bleaching her hair?

Of course, if a woman in a position has not previously lightened her hair, and during the period of gestation she wanted to do this, then you can refrain. It is more difficult for those who have always bleached their hair. Hair grows with greater intensity during pregnancy. Walking with regrown dark hair roots is not the most pleasant thing to do.

All women want to look well-groomed. Pregnancy should not get in the way of caring for your appearance. Even if the expectant mother wanted to change her style, let her change it. It is not prohibited. It is worth listening to the opinion of your doctor. Have a conversation with him first and then resort to any self-care procedures.

Contraindications for bleaching hair

There is a category of pregnant women who should refuse the hair bleaching procedure in any case. Here are examples of moments when this process is best avoided completely:

Eczema, seborrhea, and other diseases of the scalp

It is better not to use coloring, lightening, botox, and other hair treatments if the scalp is vulnerable. Even abundant dandruff says that the skin suffers from external or internal problems. Too much exposure to chemicals will make things worse. Any ulcers, wounds, and peeling on the skin make it a hundred times more permeable to toxic chemicals. This can harm the development of the baby in the womb.

Allergy to chemicals

Avoid dyeing and bleaching your hair if you have had asthma or any other allergic manifestations in the past. Inhalation of vapors of any chemical can cause complications for your health. Exclude any procedure in the presence of skin allergic reactions of unidentified origin. The likelihood of contact with the chemical composition on the skin is quite high. Be more vigilant about your health.

Threat of miscarriage

This is not the time to think about your appearance if something threatens the baby. Sometimes the slightest influence from the outside can aggravate the current situation. Avoid dyeing and bleaching your hair if you have serious problems with pregnancy. It can be bleeding, the threat of miscarriage, problems with pressure, and so on.


Do not torture yourself and your body during the period of toxicosis. Your hair can wait. Postpone the procedure for lightening, dyeing, or bleaching hair to a later period. Vomiting and nausea will certainly overtake you while the matter will apply the composition.

The hypersensitivity of pregnant women does not allow them to enjoy the entire period of gestation with everyday activities and familiar food.

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