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Pregnancy Safe Shampoo

Don’t stop taking care of yourself when you find out you’re pregnant. Many women stop using cosmetics, including skin care. Common products such as soap, shampoo, and shower gel should be selected individually. Women in positions are advised to be more attentive to cosmetics.

The shampoo is used frequently, so its choice should be taken seriously. Modern hair wash formulas are sometimes overly chemical and confusing. Let’s figure out pregnancy safe shampoo for women.

What do pregnant women need to know about shampoos?

The composition of any shampoo includes two main components: water and surface-active substances (surfactants). The percentage of these ingredients ranges from 60 to 80%. The rest of this product is occupied by all kinds of additives: preservatives, thickeners, silicones, fragrances, extracts, essential oils, etc.

Women in positions should be guided by the composition when choosing a shampoo. These care products are very different in price. There are professional shampoos, natural and mass market. The cheapest and not healthy in composition are precisely the means of the mass market. That’s why they should be treated with caution.

Shampoos of widely advertised companies often add harmful fast-acting substances. They can harm the hair and scalp with prolonged use. The components of such funds are quite cheap. They contain a lot of refined products.

Harmful ingredients in shampoos

Let’s clarify the situation: all hair shampoos that are on the shelves are considered safe for health. They have passed many tests beforehand. Ingredients of chemical origin have been tested for effects on mucous membranes, skin, eyes, and hair.

In modern cosmetology, experiments on animals are not carried out, but only the existing research results are used. Potentially more harmful ingredients are already known to science and the average consumer. Here is an example of the most common harmful components of shampoos that pregnant women should avoid:


These are the most famous components of shampoos that everyone has been squeamish about for a long time. SLS – sodium lauryl sulfate. SLES – Sodium lauryl ether sulfate. These are cleaning and foaming surfactants. They are also called detergents. They are products of oil refining and belong to the category of cheap components of the composition of shampoos.


Cosmetic products are also prone to spoilage. They can harbor harmful bacteria and microorganisms. Preservatives (parabens) are added to the shampoo to prevent this. Sometimes the amount of parabens in shampoos is overestimated to maximize the shelf life of this product. Everyone wants to reduce losses.

Parabens are extremely dangerous not only for pregnant women. Many studies are confirming the serious negative impact of these substances on human health. Parabens can be designated by numbers with letters. For example: E216 (propylparaben), E214 (ethylparaben), E218 (methylparaben), etc.


Cocamide is added to the shampoo to give it a nice thick consistency. These are special substances that soften the shampoo and help mix water and oil-soluble ingredients. The main properties of cocamide: are emulsifiers, thickeners, and foaming agents. This ingredient tends to accumulate on the skin. Pregnant women should also avoid this ingredient in shampoos.

Diethanolamine and triethanolamine

These compounds are widely used in the production of cocamide. They are labeled as DEA and TEA in the shampoo. They also have strong storage properties. They harm the skin: allergic reactions, itching, and redness. They can be absorbed and linger in organs and tissues.


Formaldehyde is a pungent, colorless gas. It is toxic and can be very harmful to health. The main property is antibacterial. Formaldehyde fights most fungi and bacteria. This component cannot be classified as safe for pregnant women. Inhalation of its vapors can cause allergic asthma, irritation of the nasal mucosa, and loss of smell.

More neutral shampoo ingredients

There are certain ingredients in shampoos that are the least harmful. Their presence in the composition is quite acceptable and safer for expectant mothers. Here is an example of some of them:

Sodium Sulfosuccinate – This compound has a neutral pH. It does not cause irritation, itching, or other allergic reactions, even at elevated concentrations.

Sodium Cocoyl Glutamate – This is a very mild and harmless surfactant that gives a pleasant effect on the hair and does not harm the skin. It is made from vegetable oils and sugar. Suitable for very sensitive scalp.

Sodium Cocoyl Isethionate The softest of the surfactants. This chemical compound gently and gently removes surface contaminants. It does not have strong accumulative properties and is well washed off with water.

Disodium Cocoamphodiacetate – Although this is a synthetic surfactant, its effects are extremely mild. This component has the official environmental certification.

Cocamidopropyl Betaine – The substance is produced from the fatty acids of coconut oil. It is quite safe for pregnant women if there is no allergy to this product. The advantage of this ingredient is that it absorbs the negative effects of other more harmful surfactants.

Decyl Polyglucose – This substance is often used in baby shampoos and cleansers. Well suited for pregnant women and people with very sensitive skin and mucous membranes. Made from the sugars and fatty acids of coconut.

Glycerol – Glycerin is an organic compound. This is the simplest alcohol from the group of trihydric alcohols. It is mainly used for the quick effect of softening the skin and hair. Glycerin is harmless but has some side effects: the result will be dryness with prolonged use of products with glycerin. Because it’s alcohol. It is more concentrated than water and pulls it towards itself.

What harm can shampoo components do to pregnant women?

No one claims that you need to give up shampoo if it contains at least one of the above ingredients. Most likely it will. They are often present even in some professional and elite brands. Pregnant women should be aware of the potential harm because their body is more vulnerable during the gestation period. Consider directly the negative impact of harmful components on the body:

Allergic reactions

Almost any surfactant in the composition of the shampoo can provoke an allergic reaction. The same applies to parabens and even natural ingredients. Always carefully study the composition.

Swelling of the head, forehead, eyes, and even the face may appear from the use of shampoos. This means that an extensive allergic reaction has begun. Such a remedy should be removed immediately and seek medical help.

Cumulative effect

The most innocuous thing that can happen is the surface accumulation of substances. You will notice it after a week of using shampoo, in which there is an excess of thickeners, silicones, and emulsifiers. They cover the scalp with an oily layer. It clogs pores and makes hair oily and skin unhealthy.

More dangerous are substances with high penetrating power that can accumulate in organs and tissues. Their high concentration is fraught with oncological formations. These compounds include amines and cocamide.

Effect on the fetus

A high concentration of toxic substances on the skin of a woman in a position has a bad effect on the baby. The number of chemicals used should be reduced or better products with expensive and safe components should be chosen.

Carcinogens and toxins have properties to penetrate tissues. There is a high risk of getting them into the baby’s bloodstream. This can have a very bad effect on its development, especially during the laying of internal organs.

Harmful fumes

Too many perfumes and fragrances in the shampoo affect its perception. The more smelling the shampoo, the higher the concentration of these additives. Such an effect does not even require studying the composition. More expensive and niche products have subtle odors.

Harm from toxic components is most enhanced when exposed to hot water. The intensity of inhaled toxic vapors increases during the period of interaction with it. Pregnant women should not constantly breathe chemistry. This can irreversibly affect the development of the fetus and its health.

Pregnancy Shampoo Options

We have developed a short guide for choosing the parameters to make it easier for pregnant women to choose a hair wash.

Composition – The ingredients in the first place should not contain compounds from the list of harmful ones. Remember that the first components in the list are the ones that have the most. The further down the list, the fewer substances in the shampoo. Give preference to products with neutral and natural ingredients in the composition.

Smell The more neutral the smell of the shampoo, the fewer chemical and toxic flavors it contains. You don’t even need to look into the composition for this. The aroma should be pleasant, close to natural, and barely perceptible.

Foaminess Get a shampoo sample before you buy it. Lather it in your hands or on the scalp. Abundantly formed foam indicates the presence of a large number of oil products. These are best avoided.

Individual reaction – Be sure to do allergy tests during pregnancy. Apply a small amount of shampoo to the inside of the elbow or wrist. You won’t have to wait long for the result if you have an allergy.

Hair type Do not forget about the type of your hair and scalp. Do not overuse products for oily scalp. Pre-go to the trichologist, and check the condition of the skin and hair roots. He will determine the cause of fatness. Often it is dryness. This paradox is because when the skin is not sufficiently moisturized, it releases a lot of fat.

The most suitable types of shampoos for pregnant women

It is worth understanding the types of shampoos in addition to the composition. Store shelves are simply overflowing with millions of different companies and categories of these products. The main types are professional, natural, pharmacy, and mass market.

What is the best choice for a pregnant woman? We denote that the mass market and overly advertised firms are best dismissed immediately. Do not buy cheap and overly common series. Remaining options:

Professional shampoos

They can become an alternative to the mass market but carefully read the composition. There are very heavy and complex components that may not be safe to use during pregnancy. Professional shampoos are more concentrated. They are best diluted with water.

Sulfate-free or natural shampoos

It is a good alternative during pregnancy. They do not contain cheap surfactants and other processed products. They contain only organic sulfates. This series of shampoos not foam well, but also effectively washes the head. Women should be aware of the presence of potential allergens when using during pregnancy: essential oils, fats, and extracts.

Pharmacy series

Brands of hair washing products that are sold in pharmacies have more stringent certifications, environmental quality, and safety marks. These shampoos will be more beneficial for the scalp. They have a less pronounced effect. The reason for this is a more gentle and non-toxic composition. Pharmacy shampoos are best for pregnant women. They are pure in composition, safe, non-carcinogenic, and curative.

Which shampoo is safe for pregnant women?

Give preference to pharmacy series of shampoos with a neutral composition if you are pregnant. Baby shampoos are a great choice. They are tested more carefully and have high environmental performance. These shampoos do not corrode the mucosa and have a clean composition and few flavors. This choice is the best for expectant mothers.

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