While expecting, many women post photos of their gorgeous curls on social networks. Increased production of hormones often helps to improve hairstyles. Hair becomes thicker and shiny, their growth intensifies.
However, not all pregnant women are so lucky. Women complain that their hair becomes dull, brittle, and begins to fall out rapidly. This is noticeable not only when combing or washing your hair. Sometimes whole bunches remain on the pillow, or in the hands after correcting the hairstyle.
“Hair Loss is one of early pregnancy symptoms but to be absolutely sure – do pregnancy test.”
This state of affairs causes bewilderment and anxiety. Why is this happening? Does this mean any complications with the child? Will it stop after pregnancy? What to do about baldness?
First of all, don’t panic. This trouble is one of the possible symptoms of pregnancy. Secondly, go to the hairdresser. A new hairstyle will cheer you up and make hair loss less noticeable.
Is It Normal To Lose Hair During Pregnancy?
Carrying a child is a complex process that can be accompanied by a variety of body reactions. Hair loss is a symptom that occurs in 40% – 45% of women. This manifestation is not accompanied by painful sensations. Therefore, sometimes pregnant women learn about it from their loved ones.
Hair loss problems are common in the 2nd and 3rd trimesters. From the 14th to the 40th week, active development of the fetus occurs. During this period, the tissues and systems of the child are formed. The process requires a large number of nutrients that are taken from the mother’s body. This is the most important and common cause of the symptom.
Sometimes hair loss is preceded by their unhealthy appearance and brittleness. There are cases when hair loss begins after a noticeable improvement in texture. Both options are not a deviation and do not signal any health problems.
Future mothers should only worry if hair loss began in the first trimester. Then you need to immediately contact a therapist and get a referral to an endocrinologist and trichologist. Be very careful about the methods of dealing with the problem. Some treatments may be unsafe for the fetus.
What Causes Hair Loss In Early Pregnancy?
At 1-14 weeks, hair loss does not necessarily indicate serious trouble. Most often, the reasons are explainable and easy to eliminate. Let’s take a closer look at the possible causes of hair loss.
Hormonal surge – Progesterone begins to be actively produced. This is an estrogen helper that is responsible for the balance when carrying a child. This hormone is also known for its effect on the hairline.
Contraceptives – Stopping the pill and getting pregnant is one of the common factors. Hair loss in this case is a reaction to a decrease in estrogen and a change in hormonal levels.
Iron deficiency – Due to the development of the fetus, a woman’s need for iron increases by 60%. A deficiency of this substance in the body blocks the usual outflows to direct it to nourish the child. In this case, hair loss is accompanied by increased fatigue and pallor.
Stress – Constant tension and anxiety are risk factors even in the absence of pregnancy. Carrying a child is an additional burden on the nervous system. Hair loss here is a cry for help and moral support.
Care change – Due to fatigue, reduced opportunities, and new responsibilities, the quality of hair care often changes. As a result, they do not receive the usual nourishment and hydration. Hair loss can also be caused by a lack of rest and sleep.
Prevention Of Hair Loss
In most cases, the problem of hair loss early pregnancy can be solved if the cause of the occurrence is identified and eliminated. This principle works with iron deficiency or lack of sleep. Sometimes you just have to wait to fix the situation. This behavior will work in the case of birth control pills or hormonal activity.
Prevention is the most effective remedy for any situation. Regular implementation of the following practices will improve not only the quality of hair but also life in general.
Proper hair care – Weakened curls require a very caring attitude. Recommended: low blow dryer temperatures, comb only dry hair, and minimize the use of chemicals. Owners of long hair should avoid tight hairstyles. This can lead to unwanted stress on the follicles.
Vitamins – Preparations of this category can be taken only in agreement with the therapist. A balanced diet filled with beneficial elements can eliminate the need to go to the trichologist.
Meditation – The practice of psychological relaxation minimizes the negative effects of stress. Calm work of the nervous system has a positive effect on the general condition of the body. You can do meditation not only in the lotus position. This is possible while dancing, walking, listening to music, or even cleaning. The key is to focus on the positive.
How Soon Will’s Hair Grow Back?
The fallout disappears in 1-2 months, and then the activation of their growth begins. Periods can change several times during pregnancy. Sometimes the hair continues to fall profusely even in the last month. In this case, you should be patient and not nervous.
Many women, especially in the last trimester, look forward to giving birth. It’s not just about wanting to finally see your child. However, it is worth being realistic and realizing that the post-partum period is also a difficult test.
After the birth of a child, 2 programs are simultaneously activated in the woman’s body. On the one hand, the restoration of all internal systems. On the other hand, the life support of the baby. Lactation often causes hormonal imbalance. It can be accompanied by stress due to new responsibilities and chronic sleep deprivation.
It is not worth expecting that shiny and thick hair will recover immediately after childbirth. Most often, an improvement in the condition of the hairline becomes noticeable 4-6 months after childbirth. Full restoration of the quantity and texture of hair can be expected in 1-1.5 years.
What To Do If The Hair Does Not Grow Back?
If the situation with hair loss does not change after a full year from childbirth it is time to take action. First of all, check the condition of hormones and scalp. Then, guided by the recommendations of experts, go one of three ways:
Taking hormonal drugs – After childbirth, progesterone rapidly decreases, because of this, the activity of estrogen decreases. A combination of tablets, injections, and ointments can balance these hormones.
Physiotherapy – Procedures of external influence on the scalp, which treat and tone the dermis. The most common are cryo and electro massages. In the first case, with the help of low temperatures, the hypodermis layer is restored and the hair nuclei are stimulated. The second procedure is aimed at activating the “sleeping” bulbs.
Transplantation – Invasive hair transplantation from other parts of the body to the scalp. This operation is quite expensive and does not give a 100% result.
In order not to start the situation before such a case, it is worth paying attention to preventive practices. Proper nutrition and meditation will help to cope with the passage of pregnancy and childbirth with dignity and beauty.